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Nutritional Guides
Your Body Knows Best
by Ann Louise Gittleman, James Templeton (Contributor), Anne Louise Gittleman
The Revolutionary Eating Plan That Helps You Achieve
Your Optimal Weightand Energy Level for Life. An eating
plan for frustrated dieters is based on individual metabolism,
blood type, and ancestry, revealing how each of these elements
influences body health and explaining how to form a personalized diet
and exercise plan.
Eat Right for Your Type
by Peter J., Dr. D'Adamo, Catherine Whitney (Contributor)
The Individualized Diet Solution to Staying
Healthy, Living Longer & Achieving Your Ideal Weight.
Eat Right 4 Your Type teaches readers how to optimize
their body types to achieve the greatest state of health
and well-being.
The Complete Book of Alternative Nutrition
by Selene Yeager, Jennifer Haigh, Sari Harrar
Powerful new ways to use foods, supplements, herbs and special
diets to prevent and pure disease. A complete reference with
information on vegetarianism, Chinese nutrition, macrobiotics,
supplements and herbs.
Eating for Two
by Mary Abbottt Hess, Anne Elise Hunt (Contributor)
The Complete Guide to Nutrition During Pregnancy.
This is an great resource for pregnant women
written by leading nutrition experts. It addresses
the effects of diet on the developing fetus,
weight gain, vitamins and minerals, breast versus
bottle feeding, and more.
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